Head-to-Head Analysis

Balsamic Vinaigrette & Marinade vs Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinaigrette & Marinade

Balsamic Vinaigrette & Marinade

Not Vegan
VS
Top Pick
Package of Classic Hummus

Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
219 kcal
6.7g
Sugars
3.1g
33.3g
Fat
15.6g
0g
Protein
6.3g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Balsamic Vinaigrette & Marinade and Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinaigrette & Marinade is the more energy-dense option here, packing 114 more calories per 100g than Classic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinaigrette & Marinade contains significantly more sugar (6.67g) compared to the milder Classic Hummus (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinaigrette & Marinade or Classic Hummus?

It depends on your goals. Balsamic Vinaigrette & Marinade has 333 calories, while Classic Hummus has 219 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinaigrette & Marinade vegan?

No, Balsamic Vinaigrette & Marinade is not certified vegan.

What is the calorie difference between Balsamic Vinaigrette & Marinade and Classic Hummus?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.