Head-to-Head Analysis

Balsamic Vinaigrette & Marinade vs Mushroom pasta sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinaigrette & Marinade

Balsamic Vinaigrette & Marinade

Not Vegan
VS
Top Pick
Package of Mushroom pasta sauce

Mushroom pasta sauce

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
48 kcal
6.7g
Sugars
4g
33.3g
Fat
1.6g
0g
Protein
1.6g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Balsamic Vinaigrette & Marinade and Mushroom pasta sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinaigrette & Marinade is the more energy-dense option here, packing 285 more calories per 100g than Mushroom pasta sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinaigrette & Marinade contains significantly more sugar (6.67g) compared to the milder Mushroom pasta sauce (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom pasta sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinaigrette & Marinade or Mushroom pasta sauce?

It depends on your goals. Balsamic Vinaigrette & Marinade has 333 calories, while Mushroom pasta sauce has 48 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinaigrette & Marinade vegan?

No, Balsamic Vinaigrette & Marinade is not certified vegan.

What is the calorie difference between Balsamic Vinaigrette & Marinade and Mushroom pasta sauce?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.