Head-to-Head Analysis

Balsamic vinaigrette salad dressing vs Lightly Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balsamic vinaigrette salad dressing

Balsamic vinaigrette salad dressing

Not Vegan
VS
Package of Lightly Salted Pistachios

Lightly Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
571 kcal
6.7g
Sugars
7.1g
30g
Fat
46.4g
0g
Protein
21.4g
3.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Balsamic vinaigrette salad dressing and Lightly Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic vinaigrette salad dressing is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Balsamic vinaigrette salad dressing or Lightly Salted Pistachios?

Balsamic vinaigrette salad dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Balsamic vinaigrette salad dressing vegan?

No, Balsamic vinaigrette salad dressing is not certified vegan.

What is the calorie difference between Balsamic vinaigrette salad dressing and Lightly Salted Pistachios?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.