Head-to-Head Analysis

Balsamic Vinegar vs Ground Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
VS
Top Pick
Package of Ground Chicken

Ground Chicken

Not Vegan
Nutritional Facts (per 100g)
1070 kcal
Energy
95.6 kcal
267g
Sugars
0g
0g
Fat
1.2g
0g
Protein
20.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Vinegar and Ground Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinegar is the more energy-dense option here, packing 974 more calories per 100g than Ground Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinegar contains significantly more sugar (267g) compared to the milder Ground Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar or Ground Chicken?

It depends on your goals. Balsamic Vinegar has 1070 calories, while Ground Chicken has 95.6 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar vegan?

No, Balsamic Vinegar is not certified vegan.

What is the calorie difference between Balsamic Vinegar and Ground Chicken?

There is a difference of 974 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.