Head-to-Head Analysis

Balsamic Vinegar vs Honey Mustard Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
VS
Package of Honey Mustard Dressing

Honey Mustard Dressing

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
433 kcal
20g
Sugars
20g
0g
Fat
36.7g
0g
Protein
0g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Balsamic Vinegar and Honey Mustard Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Vinegar is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar or Honey Mustard Dressing?

It depends on your goals. Balsamic Vinegar has 100 calories, while Honey Mustard Dressing has 433 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar vegan?

No, Balsamic Vinegar is not certified vegan.

What is the calorie difference between Balsamic Vinegar and Honey Mustard Dressing?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.