Head-to-Head Analysis

Balsamic Vinegar vs Pecans Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
VS
Top Pick
Package of Pecans Pieces

Pecans Pieces

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
2410 kcal
20g
Sugars
11.1g
0g
Fat
233g
0g
Protein
33.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Vinegar and Pecans Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Vinegar is the clear winner. With 2310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic Vinegar contains significantly more sugar (20g) compared to the milder Pecans Pieces (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecans Pieces is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar or Pecans Pieces?

It depends on your goals. Balsamic Vinegar has 100 calories, while Pecans Pieces has 2410 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar vegan?

No, Balsamic Vinegar is not certified vegan.

What is the calorie difference between Balsamic Vinegar and Pecans Pieces?

There is a difference of 2310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.