Head-to-Head Analysis

Balsamic vinegar vs TRUFF - White Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic vinegar

Balsamic vinegar

Not Vegan
VS
Top Pick
Package of TRUFF - White Truffle

TRUFF - White Truffle

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
200 kcal
33.3g
Sugars
20g
0g
Fat
20g
0g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Balsamic vinegar and TRUFF - White Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic vinegar is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic vinegar contains significantly more sugar (33.3333g) compared to the milder TRUFF - White Truffle (20g). If you are monitoring your insulin levels or trying to cut down on sweets, TRUFF - White Truffle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic vinegar or TRUFF - White Truffle?

It depends on your goals. Balsamic vinegar has 133.3333 calories, while TRUFF - White Truffle has 200 calories. Check the detailed table above for sugar and fat content.

Is Balsamic vinegar vegan?

No, Balsamic vinegar is not certified vegan.

What is the calorie difference between Balsamic vinegar and TRUFF - White Truffle?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.