Head-to-Head Analysis

Balsamic Vinegar vs Lemon Pepper Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
VS
Top Pick
Package of Lemon Pepper Seasoning

Lemon Pepper Seasoning

Not Vegan
Nutritional Facts (per 100g)
889 kcal
Energy
0 kcal
33.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Vinegar and Lemon Pepper Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinegar is the more energy-dense option here, packing 889 more calories per 100g than Lemon Pepper Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinegar contains significantly more sugar (33.3g) compared to the milder Lemon Pepper Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Pepper Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar or Lemon Pepper Seasoning?

It depends on your goals. Balsamic Vinegar has 889 calories, while Lemon Pepper Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar vegan?

No, Balsamic Vinegar is not certified vegan.

What is the calorie difference between Balsamic Vinegar and Lemon Pepper Seasoning?

There is a difference of 889 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.