Head-to-Head Analysis

Balsamic Vinegar vs Salsa Con Queso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
VS
Top Pick
Package of Salsa Con Queso

Salsa Con Queso

Not Vegan
Nutritional Facts (per 100g)
889 kcal
Energy
118 kcal
33.3g
Sugars
2.9g
0g
Fat
7.4g
0g
Protein
2.9g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Balsamic Vinegar and Salsa Con Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinegar is the more energy-dense option here, packing 771 more calories per 100g than Salsa Con Queso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinegar contains significantly more sugar (33.3g) compared to the milder Salsa Con Queso (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa Con Queso is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar or Salsa Con Queso?

It depends on your goals. Balsamic Vinegar has 889 calories, while Salsa Con Queso has 118 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar vegan?

No, Balsamic Vinegar is not certified vegan.

What is the calorie difference between Balsamic Vinegar and Salsa Con Queso?

There is a difference of 771 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.