Balsamic vinegar aged vs Asian Sesame Vinaigrette Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balsamic vinegar aged
Asian Sesame Vinaigrette Dressing
The Verdict: Which is Better?
When placing Balsamic vinegar aged and Asian Sesame Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Balsamic vinegar aged is the more energy-dense option here, packing 33 more calories per 100g than Asian Sesame Vinaigrette Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Balsamic vinegar aged contains significantly more sugar (40g) compared to the milder Asian Sesame Vinaigrette Dressing (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Asian Sesame Vinaigrette Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Balsamic vinegar aged or Asian Sesame Vinaigrette Dressing?
It depends on your goals. Balsamic vinegar aged has 200 calories, while Asian Sesame Vinaigrette Dressing has 167 calories. Check the detailed table above for sugar and fat content.
Is Balsamic vinegar aged vegan?
No, Balsamic vinegar aged is not certified vegan.
What is the calorie difference between Balsamic vinegar aged and Asian Sesame Vinaigrette Dressing?
There is a difference of 33 calories per 100g between the two products.
