Head-to-Head Analysis

Balsamic vinegar glaze by flora foods vs Poppy seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic vinegar glaze by flora foods

Balsamic vinegar glaze by flora foods

Not Vegan
VS
Top Pick
Package of Poppy seeds

Poppy seeds

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
0 kcal
19.1g
Sugars
0g
0.6g
Fat
0g
0.7g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic vinegar glaze by flora foods and Poppy seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic vinegar glaze by flora foods is the more energy-dense option here, packing 125 more calories per 100g than Poppy seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic vinegar glaze by flora foods contains significantly more sugar (19.1g) compared to the milder Poppy seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Poppy seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic vinegar glaze by flora foods or Poppy seeds?

It depends on your goals. Balsamic vinegar glaze by flora foods has 125 calories, while Poppy seeds has 0 calories. Check the detailed table above for sugar and fat content.

Is Balsamic vinegar glaze by flora foods vegan?

No, Balsamic vinegar glaze by flora foods is not certified vegan.

What is the calorie difference between Balsamic vinegar glaze by flora foods and Poppy seeds?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.