Head-to-Head Analysis

Balsamic Vinegar Of Modena vs Roasted Sunflower Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
VS
Top Pick
Package of Roasted Sunflower Nuts

Roasted Sunflower Nuts

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
1960 kcal
20g
Sugars
9.2g
0g
Fat
156g
0g
Protein
64.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Vinegar Of Modena and Roasted Sunflower Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Vinegar Of Modena is the clear winner. With 1860 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic Vinegar Of Modena contains significantly more sugar (20g) compared to the milder Roasted Sunflower Nuts (9.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Sunflower Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar Of Modena or Roasted Sunflower Nuts?

It depends on your goals. Balsamic Vinegar Of Modena has 100 calories, while Roasted Sunflower Nuts has 1960 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar Of Modena vegan?

No, Balsamic Vinegar Of Modena is not certified vegan.

What is the calorie difference between Balsamic Vinegar Of Modena and Roasted Sunflower Nuts?

There is a difference of 1860 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.