Head-to-Head Analysis

Balsamic Vinegar Of Modena vs Whole Kernel Southwest Corn With Poblano & Red Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
VS
Top Pick
Package of Whole Kernel Southwest Corn With Poblano & Red Peppers

Whole Kernel Southwest Corn With Poblano & Red Peppers

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
48 kcal
20g
Sugars
4.8g
0g
Fat
0.8g
0g
Protein
0.8g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Balsamic Vinegar Of Modena and Whole Kernel Southwest Corn With Poblano & Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinegar Of Modena is the more energy-dense option here, packing 52 more calories per 100g than Whole Kernel Southwest Corn With Poblano & Red Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinegar Of Modena contains significantly more sugar (20g) compared to the milder Whole Kernel Southwest Corn With Poblano & Red Peppers (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Kernel Southwest Corn With Poblano & Red Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar Of Modena or Whole Kernel Southwest Corn With Poblano & Red Peppers?

It depends on your goals. Balsamic Vinegar Of Modena has 100 calories, while Whole Kernel Southwest Corn With Poblano & Red Peppers has 48 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar Of Modena vegan?

No, Balsamic Vinegar Of Modena is not certified vegan.

What is the calorie difference between Balsamic Vinegar Of Modena and Whole Kernel Southwest Corn With Poblano & Red Peppers?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.