Head-to-Head Analysis

Balsamic Vinegar Of Modena vs Alfredo sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
VS
Top Pick
Package of Alfredo sauce

Alfredo sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
230 kcal
20g
Sugars
3.3g
0g
Fat
21.3g
0g
Protein
4.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Balsamic Vinegar Of Modena and Alfredo sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Vinegar Of Modena is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic Vinegar Of Modena contains significantly more sugar (20g) compared to the milder Alfredo sauce (3.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Alfredo sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar Of Modena or Alfredo sauce?

It depends on your goals. Balsamic Vinegar Of Modena has 100 calories, while Alfredo sauce has 230 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar Of Modena vegan?

No, Balsamic Vinegar Of Modena is not certified vegan.

What is the calorie difference between Balsamic Vinegar Of Modena and Alfredo sauce?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.