Balsamic Vinegar of Modena vs Sweet Red Pepper & Kalamata Olive Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balsamic Vinegar of Modena
Sweet Red Pepper & Kalamata Olive Hummus
The Verdict: Which is Better?
When placing Balsamic Vinegar of Modena and Sweet Red Pepper & Kalamata Olive Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Balsamic Vinegar of Modena is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Balsamic Vinegar of Modena contains significantly more sugar (26.7g) compared to the milder Sweet Red Pepper & Kalamata Olive Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Red Pepper & Kalamata Olive Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Balsamic Vinegar of Modena or Sweet Red Pepper & Kalamata Olive Hummus?
It depends on your goals. Balsamic Vinegar of Modena has 133 calories, while Sweet Red Pepper & Kalamata Olive Hummus has 161 calories. Check the detailed table above for sugar and fat content.
Is Balsamic Vinegar of Modena vegan?
No, Balsamic Vinegar of Modena is not certified vegan.
What is the calorie difference between Balsamic Vinegar of Modena and Sweet Red Pepper & Kalamata Olive Hummus?
There is a difference of 28 calories per 100g between the two products.
