Bamba vs Apple & Berry Softcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bamba
Apple & Berry Softcorn
The Verdict: Which is Better?
When placing Bamba and Apple & Berry Softcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bamba is the more energy-dense option here, packing 533 more calories per 100g than Apple & Berry Softcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bamba contains significantly more sugar (3.33g) compared to the milder Apple & Berry Softcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple & Berry Softcorn is undeniably the healthier pick.
Looking to build muscle? Bamba offers a protein boost with 16.7g per 100g, outperforming Apple & Berry Softcorn in this category.
Frequently Asked Questions
Which is healthier: Bamba or Apple & Berry Softcorn?
It depends on your goals. Bamba has 533 calories, while Apple & Berry Softcorn has 0 calories. Check the detailed table above for sugar and fat content.
Is Bamba vegan?
No, Bamba is not certified vegan.
What is the calorie difference between Bamba and Apple & Berry Softcorn?
There is a difference of 533 calories per 100g between the two products.
