Head-to-Head Analysis

Bamba vs Crunchy Cheezmos Cowboy Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bamba

Bamba

Not Vegan
VS
Top Pick
Package of Crunchy Cheezmos Cowboy Cheddar

Crunchy Cheezmos Cowboy Cheddar

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
0 kcal
3.3g
Sugars
0g
33.3g
Fat
0g
16.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Bamba and Crunchy Cheezmos Cowboy Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bamba is the more energy-dense option here, packing 533 more calories per 100g than Crunchy Cheezmos Cowboy Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bamba contains significantly more sugar (3.33g) compared to the milder Crunchy Cheezmos Cowboy Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Cheezmos Cowboy Cheddar is undeniably the healthier pick.

Looking to build muscle? Bamba offers a protein boost with 16.7g per 100g, outperforming Crunchy Cheezmos Cowboy Cheddar in this category.

Frequently Asked Questions

Which is healthier: Bamba or Crunchy Cheezmos Cowboy Cheddar?

It depends on your goals. Bamba has 533 calories, while Crunchy Cheezmos Cowboy Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Bamba vegan?

No, Bamba is not certified vegan.

What is the calorie difference between Bamba and Crunchy Cheezmos Cowboy Cheddar?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.