Head-to-Head Analysis

Bamba vs Ocean spray, dried cranberriesl blueberry imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bamba

Bamba

Not Vegan
VS
Package of Ocean spray, dried cranberriesl blueberry imp

Ocean spray, dried cranberriesl blueberry imp

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
325 kcal
3.6g
Sugars
72.5g
28.6g
Fat
0g
17.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Bamba and Ocean spray, dried cranberriesl blueberry imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bamba is the more energy-dense option here, packing 175 more calories per 100g than Ocean spray, dried cranberriesl blueberry imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bamba takes the lead with only 3.57g of sugar per 100g, whereas Ocean spray, dried cranberriesl blueberry imp contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bamba offers a protein boost with 17.9g per 100g, outperforming Ocean spray, dried cranberriesl blueberry imp in this category.

Frequently Asked Questions

Which is healthier: Bamba or Ocean spray, dried cranberriesl blueberry imp?

It depends on your goals. Bamba has 500 calories, while Ocean spray, dried cranberriesl blueberry imp has 325 calories. Check the detailed table above for sugar and fat content.

Is Bamba vegan?

No, Bamba is not certified vegan.

What is the calorie difference between Bamba and Ocean spray, dried cranberriesl blueberry imp?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.