Head-to-Head Analysis

Bamba hazelnut cream peanut butter snacks all vs Japanese rice cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bamba hazelnut cream peanut butter snacks all

Bamba hazelnut cream peanut butter snacks all

Not Vegan
VS
Top Pick
Package of Japanese rice cracker

Japanese rice cracker

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
547 kcal
26.7g
Sugars
8.7g
30g
Fat
32.7g
10g
Protein
4.7g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Bamba hazelnut cream peanut butter snacks all and Japanese rice cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bamba hazelnut cream peanut butter snacks all is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bamba hazelnut cream peanut butter snacks all contains significantly more sugar (26.7g) compared to the milder Japanese rice cracker (8.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese rice cracker is undeniably the healthier pick.

Looking to build muscle? Bamba hazelnut cream peanut butter snacks all offers a protein boost with 10g per 100g, outperforming Japanese rice cracker in this category.

Frequently Asked Questions

Which is healthier: Bamba hazelnut cream peanut butter snacks all or Japanese rice cracker?

It depends on your goals. Bamba hazelnut cream peanut butter snacks all has 533 calories, while Japanese rice cracker has 547 calories. Check the detailed table above for sugar and fat content.

Is Bamba hazelnut cream peanut butter snacks all vegan?

No, Bamba hazelnut cream peanut butter snacks all is not certified vegan.

What is the calorie difference between Bamba hazelnut cream peanut butter snacks all and Japanese rice cracker?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.