Head-to-Head Analysis

Bamba peanut butter snacks all natural peanut vs Gansito filled snack cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bamba peanut butter snacks all natural peanut

Bamba peanut butter snacks all natural peanut

Not Vegan
VS
Package of Gansito filled snack cake

Gansito filled snack cake

Not Vegan
Nutritional Facts (per 100g)
534 kcal
Energy
400 kcal
3.5g
Sugars
48g
30g
Fat
18g
17g
Protein
4g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Bamba peanut butter snacks all natural peanut and Gansito filled snack cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bamba peanut butter snacks all natural peanut is the more energy-dense option here, packing 134 more calories per 100g than Gansito filled snack cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bamba peanut butter snacks all natural peanut takes the lead with only 3.5g of sugar per 100g, whereas Gansito filled snack cake contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bamba peanut butter snacks all natural peanut offers a protein boost with 17g per 100g, outperforming Gansito filled snack cake in this category.

Frequently Asked Questions

Which is healthier: Bamba peanut butter snacks all natural peanut or Gansito filled snack cake?

It depends on your goals. Bamba peanut butter snacks all natural peanut has 534 calories, while Gansito filled snack cake has 400 calories. Check the detailed table above for sugar and fat content.

Is Bamba peanut butter snacks all natural peanut vegan?

No, Bamba peanut butter snacks all natural peanut is not certified vegan.

What is the calorie difference between Bamba peanut butter snacks all natural peanut and Gansito filled snack cake?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.