Banana vs Ready Rice Butter & Garlic Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana
Ready Rice Butter & Garlic Flavored
The Verdict: Which is Better?
When placing Banana and Ready Rice Butter & Garlic Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banana is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Banana contains significantly more sugar (12.2g) compared to the milder Ready Rice Butter & Garlic Flavored (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Butter & Garlic Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana or Ready Rice Butter & Garlic Flavored?
It depends on your goals. Banana has 89 calories, while Ready Rice Butter & Garlic Flavored has 144 calories. Check the detailed table above for sugar and fat content.
Is Banana vegan?
No, Banana is not certified vegan.
What is the calorie difference between Banana and Ready Rice Butter & Garlic Flavored?
There is a difference of 55 calories per 100g between the two products.
