Banana vs Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana
Potato Crisps
The Verdict: Which is Better?
When placing Banana and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banana is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Banana takes the lead with only 0g of sugar per 100g, whereas Potato Crisps contains 68g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Banana or Potato Crisps?
Banana appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Banana vegan?
No, Banana is not certified vegan.
What is the calorie difference between Banana and Potato Crisps?
There is a difference of 348 calories per 100g between the two products.
