Head-to-Head Analysis

Banana Bar vs Kettle cooked potato chips - jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Bar

Banana Bar

Not Vegan
VS
Top Pick
Package of Kettle cooked potato chips - jalapeño

Kettle cooked potato chips - jalapeño

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
513 kcal
22.9g
Sugars
0g
14.3g
Fat
28.2g
2.9g
Protein
7.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Banana Bar and Kettle cooked potato chips - jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Bar is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Bar contains significantly more sugar (22.9g) compared to the milder Kettle cooked potato chips - jalapeño (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked potato chips - jalapeño is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Bar or Kettle cooked potato chips - jalapeño?

It depends on your goals. Banana Bar has 229 calories, while Kettle cooked potato chips - jalapeño has 513 calories. Check the detailed table above for sugar and fat content.

Is Banana Bar vegan?

No, Banana Bar is not certified vegan.

What is the calorie difference between Banana Bar and Kettle cooked potato chips - jalapeño?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.