Banana Blueberry vs Organic Sweet Potato & Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Blueberry
Organic Sweet Potato & Spinach
The Verdict: Which is Better?
When placing Banana Blueberry and Organic Sweet Potato & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banana Blueberry is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Banana Blueberry contains significantly more sugar (11.1g) compared to the milder Organic Sweet Potato & Spinach (4.040404040404g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sweet Potato & Spinach is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana Blueberry or Organic Sweet Potato & Spinach?
It depends on your goals. Banana Blueberry has 80.8 calories, while Organic Sweet Potato & Spinach has 101.0101010101 calories. Check the detailed table above for sugar and fat content.
Is Banana Blueberry vegan?
No, Banana Blueberry is not certified vegan.
What is the calorie difference between Banana Blueberry and Organic Sweet Potato & Spinach?
There is a difference of 20 calories per 100g between the two products.
