Banana Bread vs Orbit Peppermint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Bread
Orbit Peppermint Gum
The Verdict: Which is Better?
When placing Banana Bread and Orbit Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Bread is the more energy-dense option here, packing 372 more calories per 100g than Orbit Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana Bread contains significantly more sugar (26.5g) compared to the milder Orbit Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orbit Peppermint Gum is undeniably the healthier pick.
Looking to build muscle? Banana Bread offers a protein boost with 5.31g per 100g, outperforming Orbit Peppermint Gum in this category.
Frequently Asked Questions
Which is healthier: Banana Bread or Orbit Peppermint Gum?
It depends on your goals. Banana Bread has 372 calories, while Orbit Peppermint Gum has 0 calories. Check the detailed table above for sugar and fat content.
Is Banana Bread vegan?
No, Banana Bread is not certified vegan.
What is the calorie difference between Banana Bread and Orbit Peppermint Gum?
There is a difference of 372 calories per 100g between the two products.
