Banana Bread vs Pistachios Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Bread
Pistachios Roasted & Salted
The Verdict: Which is Better?
When placing Banana Bread and Pistachios Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Bread is the more energy-dense option here, packing 202 more calories per 100g than Pistachios Roasted & Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana Bread contains significantly more sugar (26.5g) compared to the milder Pistachios Roasted & Salted (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted & Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana Bread or Pistachios Roasted & Salted?
It depends on your goals. Banana Bread has 372 calories, while Pistachios Roasted & Salted has 170 calories. Check the detailed table above for sugar and fat content.
Is Banana Bread vegan?
No, Banana Bread is not certified vegan.
What is the calorie difference between Banana Bread and Pistachios Roasted & Salted?
There is a difference of 202 calories per 100g between the two products.
