Head-to-Head Analysis

Banana Bread vs Organic Panama Extra Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Bread

Banana Bread

Not Vegan
VS
Package of Organic Panama Extra Dark Chocolate Bar

Organic Panama Extra Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
600 kcal
0g
Sugars
20g
12.7g
Fat
50g
5.6g
Protein
10g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Banana Bread and Organic Panama Extra Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Bread is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Banana Bread takes the lead with only 0g of sugar per 100g, whereas Organic Panama Extra Dark Chocolate Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Banana Bread or Organic Panama Extra Dark Chocolate Bar?

Banana Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana Bread vegan?

No, Banana Bread is not certified vegan.

What is the calorie difference between Banana Bread and Organic Panama Extra Dark Chocolate Bar?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.