Head-to-Head Analysis

BANANA BREAD MIX vs Apple cinnamon fruit bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BANANA BREAD MIX

BANANA BREAD MIX

Not Vegan
VS
Package of Apple cinnamon fruit bar

Apple cinnamon fruit bar

Not Vegan
Nutritional Facts (per 100g)
298.8 kcal
Energy
350.9 kcal
23.8g
Sugars
43.9g
10g
Fat
5.3g
3.3g
Protein
1.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing BANANA BREAD MIX and Apple cinnamon fruit bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BANANA BREAD MIX is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BANANA BREAD MIX takes the lead with only 23.8372093023256g of sugar per 100g, whereas Apple cinnamon fruit bar contains 43.859649122807g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BANANA BREAD MIX or Apple cinnamon fruit bar?

BANANA BREAD MIX appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BANANA BREAD MIX vegan?

No, BANANA BREAD MIX is not certified vegan.

What is the calorie difference between BANANA BREAD MIX and Apple cinnamon fruit bar?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.