Head-to-Head Analysis

Banana bread slice vs Milk chocolate coins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana bread slice

Banana bread slice

Not Vegan
VS
Package of Milk chocolate coins

Milk chocolate coins

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
533 kcal
33.3g
Sugars
60g
14.3g
Fat
26.7g
9.5g
Protein
6.7g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Banana bread slice and Milk chocolate coins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana bread slice is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Banana bread slice takes the lead with only 33.33g of sugar per 100g, whereas Milk chocolate coins contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana bread slice offers a protein boost with 9.52g per 100g, outperforming Milk chocolate coins in this category.

Frequently Asked Questions

Which is healthier: Banana bread slice or Milk chocolate coins?

Banana bread slice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana bread slice vegan?

No, Banana bread slice is not certified vegan.

What is the calorie difference between Banana bread slice and Milk chocolate coins?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.