Head-to-Head Analysis

Banana Cake vs Avocado Toast Ultimate Everything Baked Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Cake

Banana Cake

Not Vegan
VS
Top Pick
Package of Avocado Toast Ultimate Everything Baked Rice Crackers

Avocado Toast Ultimate Everything Baked Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
352.9 kcal
Energy
433 kcal
36.5g
Sugars
0g
14.1g
Fat
10g
3.5g
Protein
6.7g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Banana Cake and Avocado Toast Ultimate Everything Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Cake is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Cake contains significantly more sugar (36.470588235294g) compared to the milder Avocado Toast Ultimate Everything Baked Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Toast Ultimate Everything Baked Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Cake or Avocado Toast Ultimate Everything Baked Rice Crackers?

It depends on your goals. Banana Cake has 352.94117647059 calories, while Avocado Toast Ultimate Everything Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Banana Cake vegan?

No, Banana Cake is not certified vegan.

What is the calorie difference between Banana Cake and Avocado Toast Ultimate Everything Baked Rice Crackers?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.