Head-to-Head Analysis

Banana Carmel pancakes vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Carmel pancakes

Banana Carmel pancakes

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
406.4 kcal
Energy
500 kcal
8.8g
Sugars
0g
2.7g
Fat
40g
44.2g
Protein
20g
1.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Banana Carmel pancakes and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Carmel pancakes is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Carmel pancakes contains significantly more sugar (8.8339222614841g) compared to the milder Roasted Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks is undeniably the healthier pick.

Looking to build muscle? Banana Carmel pancakes offers a protein boost with 44.16961130742g per 100g, outperforming Roasted Seaweed Snacks in this category.

Frequently Asked Questions

Which is healthier: Banana Carmel pancakes or Roasted Seaweed Snacks?

It depends on your goals. Banana Carmel pancakes has 406.36042402827 calories, while Roasted Seaweed Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Banana Carmel pancakes vegan?

No, Banana Carmel pancakes is not certified vegan.

What is the calorie difference between Banana Carmel pancakes and Roasted Seaweed Snacks?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.