Head-to-Head Analysis

Banana Carrot Oat Muffin with Walnuts. Vegan vs Parle g dark biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Carrot Oat Muffin with Walnuts. Vegan

Banana Carrot Oat Muffin with Walnuts. Vegan

Not Vegan
VS
Package of Parle g dark biscuits

Parle g dark biscuits

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
457 kcal
24g
Sugars
33.8g
18g
Fat
13.4g
8g
Protein
6.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Banana Carrot Oat Muffin with Walnuts. Vegan and Parle g dark biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Carrot Oat Muffin with Walnuts. Vegan is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Banana Carrot Oat Muffin with Walnuts. Vegan takes the lead with only 24g of sugar per 100g, whereas Parle g dark biscuits contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Banana Carrot Oat Muffin with Walnuts. Vegan or Parle g dark biscuits?

Banana Carrot Oat Muffin with Walnuts. Vegan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana Carrot Oat Muffin with Walnuts. Vegan vegan?

No, Banana Carrot Oat Muffin with Walnuts. Vegan is not certified vegan.

What is the calorie difference between Banana Carrot Oat Muffin with Walnuts. Vegan and Parle g dark biscuits?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.