Head-to-Head Analysis

Banana Carrot Oat Muffin with Walnuts. Vegan vs Wine Gums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Carrot Oat Muffin with Walnuts. Vegan

Banana Carrot Oat Muffin with Walnuts. Vegan

Not Vegan
VS
Package of Wine Gums

Wine Gums

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
325 kcal
24g
Sugars
58.3g
18g
Fat
0.4g
8g
Protein
4.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Banana Carrot Oat Muffin with Walnuts. Vegan and Wine Gums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Carrot Oat Muffin with Walnuts. Vegan is the more energy-dense option here, packing 35 more calories per 100g than Wine Gums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Banana Carrot Oat Muffin with Walnuts. Vegan takes the lead with only 24g of sugar per 100g, whereas Wine Gums contains 58.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana Carrot Oat Muffin with Walnuts. Vegan offers a protein boost with 8g per 100g, outperforming Wine Gums in this category.

Frequently Asked Questions

Which is healthier: Banana Carrot Oat Muffin with Walnuts. Vegan or Wine Gums?

It depends on your goals. Banana Carrot Oat Muffin with Walnuts. Vegan has 360 calories, while Wine Gums has 325 calories. Check the detailed table above for sugar and fat content.

Is Banana Carrot Oat Muffin with Walnuts. Vegan vegan?

No, Banana Carrot Oat Muffin with Walnuts. Vegan is not certified vegan.

What is the calorie difference between Banana Carrot Oat Muffin with Walnuts. Vegan and Wine Gums?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.