Head-to-Head Analysis

Banana Chips vs Cheez it extra toasty baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Chips

Banana Chips

Not Vegan
VS
Top Pick
Package of Cheez it extra toasty baked snack crackers

Cheez it extra toasty baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
13.3g
Sugars
0g
23.3g
Fat
26.7g
3.3g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Banana Chips and Cheez it extra toasty baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Chips is the more energy-dense option here, packing 0 more calories per 100g than Cheez it extra toasty baked snack crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Banana Chips contains significantly more sugar (13.333333333333g) compared to the milder Cheez it extra toasty baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it extra toasty baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Chips or Cheez it extra toasty baked snack crackers?

It depends on your goals. Banana Chips has 500 calories, while Cheez it extra toasty baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Banana Chips vegan?

No, Banana Chips is not certified vegan.

What is the calorie difference between Banana Chips and Cheez it extra toasty baked snack crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.