Head-to-Head Analysis

Banana chips vs Petite Pumpkin Spice Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana chips

Banana chips

Not Vegan
VS
Package of Petite Pumpkin Spice Cookies

Petite Pumpkin Spice Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
30g
Sugars
46.4g
26.7g
Fat
21.4g
0g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Banana chips and Petite Pumpkin Spice Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana chips is the more energy-dense option here, packing 36 more calories per 100g than Petite Pumpkin Spice Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Banana chips takes the lead with only 30g of sugar per 100g, whereas Petite Pumpkin Spice Cookies contains 46.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Banana chips or Petite Pumpkin Spice Cookies?

It depends on your goals. Banana chips has 500 calories, while Petite Pumpkin Spice Cookies has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Banana chips vegan?

No, Banana chips is not certified vegan.

What is the calorie difference between Banana chips and Petite Pumpkin Spice Cookies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.