Banana chips vs WHOLE GRAIN WIDE PAN BREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana chips
WHOLE GRAIN WIDE PAN BREAD
The Verdict: Which is Better?
When placing Banana chips and WHOLE GRAIN WIDE PAN BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana chips is the more energy-dense option here, packing 278 more calories per 100g than WHOLE GRAIN WIDE PAN BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana chips contains significantly more sugar (35.714285714286g) compared to the milder WHOLE GRAIN WIDE PAN BREAD (7.5758g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE GRAIN WIDE PAN BREAD is undeniably the healthier pick.
Looking to build muscle? Banana chips offers a protein boost with 3.5714285714286g per 100g, outperforming WHOLE GRAIN WIDE PAN BREAD in this category.
Frequently Asked Questions
Which is healthier: Banana chips or WHOLE GRAIN WIDE PAN BREAD?
It depends on your goals. Banana chips has 535.71428571429 calories, while WHOLE GRAIN WIDE PAN BREAD has 257.5758 calories. Check the detailed table above for sugar and fat content.
Is Banana chips vegan?
No, Banana chips is not certified vegan.
What is the calorie difference between Banana chips and WHOLE GRAIN WIDE PAN BREAD?
There is a difference of 278 calories per 100g between the two products.
