Head-to-Head Analysis

Banana chips (salted) vs CARAMEL RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana chips (salted)

Banana chips (salted)

Not Vegan
VS
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
385 kcal
0g
Sugars
30.8g
31.8g
Fat
1.9g
2.1g
Protein
3.9g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Banana chips (salted) and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana chips (salted) is the more energy-dense option here, packing 151 more calories per 100g than CARAMEL RICE CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Banana chips (salted) takes the lead with only 0g of sugar per 100g, whereas CARAMEL RICE CRISPS contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Banana chips (salted) or CARAMEL RICE CRISPS?

It depends on your goals. Banana chips (salted) has 536 calories, while CARAMEL RICE CRISPS has 385 calories. Check the detailed table above for sugar and fat content.

Is Banana chips (salted) vegan?

No, Banana chips (salted) is not certified vegan.

What is the calorie difference between Banana chips (salted) and CARAMEL RICE CRISPS?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.