Banana cream instant pudding pie filling mix vs Yakisoba chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana cream instant pudding pie filling mix
Yakisoba chicken
The Verdict: Which is Better?
When placing Banana cream instant pudding pie filling mix and Yakisoba chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banana cream instant pudding pie filling mix is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Banana cream instant pudding pie filling mix contains significantly more sugar (70.83g) compared to the milder Yakisoba chicken (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Yakisoba chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana cream instant pudding pie filling mix or Yakisoba chicken?
It depends on your goals. Banana cream instant pudding pie filling mix has 375 calories, while Yakisoba chicken has 450 calories. Check the detailed table above for sugar and fat content.
Is Banana cream instant pudding pie filling mix vegan?
No, Banana cream instant pudding pie filling mix is not certified vegan.
What is the calorie difference between Banana cream instant pudding pie filling mix and Yakisoba chicken?
There is a difference of 75 calories per 100g between the two products.
