Head-to-Head Analysis

Banana Fry vs Carrot cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Fry

Banana Fry

Not Vegan
VS
Package of Carrot cake

Carrot cake

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
377.8 kcal
9.1g
Sugars
13.3g
5.3g
Fat
15.6g
4.6g
Protein
26.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Banana Fry and Carrot cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Fry is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Banana Fry takes the lead with only 9.09g of sugar per 100g, whereas Carrot cake contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Banana Fry or Carrot cake?

Banana Fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana Fry vegan?

No, Banana Fry is not certified vegan.

What is the calorie difference between Banana Fry and Carrot cake?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.