Head-to-Head Analysis

Banana Fry vs Mochi - Cookies & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Fry

Banana Fry

Not Vegan
VS
Package of Mochi - Cookies & Cream

Mochi - Cookies & Cream

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
257 kcal
9.1g
Sugars
30g
5.3g
Fat
8.6g
4.6g
Protein
3.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Banana Fry and Mochi - Cookies & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Fry is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Banana Fry takes the lead with only 9.09g of sugar per 100g, whereas Mochi - Cookies & Cream contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Banana Fry or Mochi - Cookies & Cream?

Banana Fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana Fry vegan?

No, Banana Fry is not certified vegan.

What is the calorie difference between Banana Fry and Mochi - Cookies & Cream?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.