Head-to-Head Analysis

Banana Mango vs Apple Banana Peach with Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Mango

Banana Mango

Not Vegan
VS
Top Pick
Package of Apple Banana Peach with Yogurt

Apple Banana Peach with Yogurt

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
0 kcal
57.1g
Sugars
0g
0g
Fat
0g
14.3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Banana Mango and Apple Banana Peach with Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Mango is the more energy-dense option here, packing 429 more calories per 100g than Apple Banana Peach with Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Banana Mango contains significantly more sugar (57.1429g) compared to the milder Apple Banana Peach with Yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Banana Peach with Yogurt is undeniably the healthier pick.

Looking to build muscle? Banana Mango offers a protein boost with 14.2857g per 100g, outperforming Apple Banana Peach with Yogurt in this category.

Frequently Asked Questions

Which is healthier: Banana Mango or Apple Banana Peach with Yogurt?

It depends on your goals. Banana Mango has 428.5714 calories, while Apple Banana Peach with Yogurt has 0 calories. Check the detailed table above for sugar and fat content.

Is Banana Mango vegan?

No, Banana Mango is not certified vegan.

What is the calorie difference between Banana Mango and Apple Banana Peach with Yogurt?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.