Banana Mango vs Apple Banana Raspberry with Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Mango
Apple Banana Raspberry with Yogurt
The Verdict: Which is Better?
When placing Banana Mango and Apple Banana Raspberry with Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Mango is the more energy-dense option here, packing 367 more calories per 100g than Apple Banana Raspberry with Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana Mango contains significantly more sugar (57.1429g) compared to the milder Apple Banana Raspberry with Yogurt (12.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Banana Raspberry with Yogurt is undeniably the healthier pick.
Looking to build muscle? Banana Mango offers a protein boost with 14.2857g per 100g, outperforming Apple Banana Raspberry with Yogurt in this category.
Frequently Asked Questions
Which is healthier: Banana Mango or Apple Banana Raspberry with Yogurt?
It depends on your goals. Banana Mango has 428.5714 calories, while Apple Banana Raspberry with Yogurt has 61.9 calories. Check the detailed table above for sugar and fat content.
Is Banana Mango vegan?
No, Banana Mango is not certified vegan.
What is the calorie difference between Banana Mango and Apple Banana Raspberry with Yogurt?
There is a difference of 367 calories per 100g between the two products.
