Head-to-Head Analysis

Banana Milk Powder vs super seed crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Milk Powder

Banana Milk Powder

Not Vegan
VS
Top Pick
Package of super seed crackers

super seed crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
70g
Sugars
0g
6.7g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Banana Milk Powder and super seed crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Milk Powder is the more energy-dense option here, packing 400 more calories per 100g than super seed crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Banana Milk Powder contains significantly more sugar (70g) compared to the milder super seed crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, super seed crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Milk Powder or super seed crackers?

It depends on your goals. Banana Milk Powder has 400 calories, while super seed crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is Banana Milk Powder vegan?

No, Banana Milk Powder is not certified vegan.

What is the calorie difference between Banana Milk Powder and super seed crackers?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.