Head-to-Head Analysis

Banana muffins, banana vs Sour Streamers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana muffins, banana

Banana muffins, banana

Not Vegan
VS
Package of Sour Streamers

Sour Streamers

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
382.4 kcal
36.2g
Sugars
58.8g
14.9g
Fat
0g
2.1g
Protein
0g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Banana muffins, banana and Sour Streamers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana muffins, banana is the more energy-dense option here, packing 1 more calories per 100g than Sour Streamers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Banana muffins, banana takes the lead with only 36.17g of sugar per 100g, whereas Sour Streamers contains 58.8235294117647g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana muffins, banana offers a protein boost with 2.13g per 100g, outperforming Sour Streamers in this category.

Frequently Asked Questions

Which is healthier: Banana muffins, banana or Sour Streamers?

It depends on your goals. Banana muffins, banana has 383 calories, while Sour Streamers has 382.352941176471 calories. Check the detailed table above for sugar and fat content.

Is Banana muffins, banana vegan?

No, Banana muffins, banana is not certified vegan.

What is the calorie difference between Banana muffins, banana and Sour Streamers?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.