Head-to-Head Analysis

Banana muffins, banana vs Ube Tea Cookies Purple Yam Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana muffins, banana

Banana muffins, banana

Not Vegan
VS
Package of Ube Tea Cookies Purple Yam Shortbread Cookies

Ube Tea Cookies Purple Yam Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
433 kcal
36.2g
Sugars
36.7g
14.9g
Fat
16.7g
2.1g
Protein
3.3g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Banana muffins, banana and Ube Tea Cookies Purple Yam Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana muffins, banana is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Banana muffins, banana or Ube Tea Cookies Purple Yam Shortbread Cookies?

Banana muffins, banana appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana muffins, banana vegan?

No, Banana muffins, banana is not certified vegan.

What is the calorie difference between Banana muffins, banana and Ube Tea Cookies Purple Yam Shortbread Cookies?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.