Banana Nut vs Carrot Noodles with Pesto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Nut
Carrot Noodles with Pesto
The Verdict: Which is Better?
When placing Banana Nut and Carrot Noodles with Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Nut is the more energy-dense option here, packing 175 more calories per 100g than Carrot Noodles with Pesto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana Nut contains significantly more sugar (12g) compared to the milder Carrot Noodles with Pesto (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Carrot Noodles with Pesto is undeniably the healthier pick.
Looking to build muscle? Banana Nut offers a protein boost with 26.7g per 100g, outperforming Carrot Noodles with Pesto in this category.
Frequently Asked Questions
Which is healthier: Banana Nut or Carrot Noodles with Pesto?
It depends on your goals. Banana Nut has 400 calories, while Carrot Noodles with Pesto has 225 calories. Check the detailed table above for sugar and fat content.
Is Banana Nut vegan?
No, Banana Nut is not certified vegan.
What is the calorie difference between Banana Nut and Carrot Noodles with Pesto?
There is a difference of 175 calories per 100g between the two products.
