Head-to-Head Analysis

Banana Nut Clusters vs Original potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Nut Clusters

Banana Nut Clusters

Not Vegan
VS
Top Pick
Package of Original potato crisps

Original potato crisps

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
571.1 kcal
10.3g
Sugars
0g
5.2g
Fat
35.7g
6.9g
Protein
3.6g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Banana Nut Clusters and Original potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Nut Clusters is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Nut Clusters contains significantly more sugar (10.34g) compared to the milder Original potato crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato crisps is undeniably the healthier pick.

Looking to build muscle? Banana Nut Clusters offers a protein boost with 6.9g per 100g, outperforming Original potato crisps in this category.

Frequently Asked Questions

Which is healthier: Banana Nut Clusters or Original potato crisps?

It depends on your goals. Banana Nut Clusters has 379 calories, while Original potato crisps has 571.0714 calories. Check the detailed table above for sugar and fat content.

Is Banana Nut Clusters vegan?

No, Banana Nut Clusters is not certified vegan.

What is the calorie difference between Banana Nut Clusters and Original potato crisps?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.