Head-to-Head Analysis

Banana Nut Clusters vs Sliced pears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Nut Clusters

Banana Nut Clusters

Not Vegan
VS
Top Pick
Package of Sliced pears

Sliced pears

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
40 kcal
10.3g
Sugars
6g
5.2g
Fat
0g
6.9g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Banana Nut Clusters and Sliced pears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Nut Clusters is the more energy-dense option here, packing 339 more calories per 100g than Sliced pears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Banana Nut Clusters contains significantly more sugar (10.34g) compared to the milder Sliced pears (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced pears is undeniably the healthier pick.

Looking to build muscle? Banana Nut Clusters offers a protein boost with 6.9g per 100g, outperforming Sliced pears in this category.

Frequently Asked Questions

Which is healthier: Banana Nut Clusters or Sliced pears?

It depends on your goals. Banana Nut Clusters has 379 calories, while Sliced pears has 40 calories. Check the detailed table above for sugar and fat content.

Is Banana Nut Clusters vegan?

No, Banana Nut Clusters is not certified vegan.

What is the calorie difference between Banana Nut Clusters and Sliced pears?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.