Head-to-Head Analysis

Banana Nut Granola vs Tri-Color Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Nut Granola

Banana Nut Granola

Not Vegan
VS
Top Pick
Package of Tri-Color Peppers

Tri-Color Peppers

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
0 kcal
29.6g
Sugars
0g
14.8g
Fat
0g
7.4g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Banana Nut Granola and Tri-Color Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Nut Granola is the more energy-dense option here, packing 444 more calories per 100g than Tri-Color Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Banana Nut Granola contains significantly more sugar (29.6296296296296g) compared to the milder Tri-Color Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-Color Peppers is undeniably the healthier pick.

Looking to build muscle? Banana Nut Granola offers a protein boost with 7.40740740740741g per 100g, outperforming Tri-Color Peppers in this category.

Frequently Asked Questions

Which is healthier: Banana Nut Granola or Tri-Color Peppers?

It depends on your goals. Banana Nut Granola has 444.444444444445 calories, while Tri-Color Peppers has 0 calories. Check the detailed table above for sugar and fat content.

Is Banana Nut Granola vegan?

No, Banana Nut Granola is not certified vegan.

What is the calorie difference between Banana Nut Granola and Tri-Color Peppers?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.