Head-to-Head Analysis

BANANA NUT MUFFIN MIX vs Dairy Milk Fruit and Nut Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BANANA NUT MUFFIN MIX

BANANA NUT MUFFIN MIX

Not Vegan
VS
Package of Dairy Milk Fruit and Nut Chocolate Bar

Dairy Milk Fruit and Nut Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
495 kcal
34.7g
Sugars
54.5g
11.1g
Fat
26g
5.6g
Protein
8.3g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing BANANA NUT MUFFIN MIX and Dairy Milk Fruit and Nut Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BANANA NUT MUFFIN MIX is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BANANA NUT MUFFIN MIX takes the lead with only 34.7g of sugar per 100g, whereas Dairy Milk Fruit and Nut Chocolate Bar contains 54.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BANANA NUT MUFFIN MIX or Dairy Milk Fruit and Nut Chocolate Bar?

BANANA NUT MUFFIN MIX appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BANANA NUT MUFFIN MIX vegan?

No, BANANA NUT MUFFIN MIX is not certified vegan.

What is the calorie difference between BANANA NUT MUFFIN MIX and Dairy Milk Fruit and Nut Chocolate Bar?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.